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build strength. find community. thrive together.
At Prairie Roots Fitness, we're committed to helping you achieve your fitness goals through expert coaching, dynamic workouts, and a supportive community.
Whether you're new to fitness or looking to elevate your training, our inclusive environment is designed to empower you every step of the way.
Ready to start your journey?
Programs
a welcoming, inclusive space where members of all levels can train on their own terms. With 24/7 gym access, personal training, small group sessions, and specialty programs throughout the year, we’re here to support your fitness goals with flexibility and community.

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24/7 open gym
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Team Training
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Group fitness - bootcamp style
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Personal training
We recognize that Prairie Roots Fitness is located on Treaty 1 territory, the ancestral lands of the Anishinaabeg, Ininíwak, Ithiniwak, Dakota Oyate, Nakota, and Denesuline peoples, and on the National Homeland of the Red River Métis. We are committed to engaging in the spirit of truth and reconciliation.
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